How Being Overweight Can Affect Your Health

Being overweight has both physical and psychological consequences, putting you at a higher risk for chronic health conditions, such as diabetes and depression. If you do need to lose weight, don’t waste your time and energy feeling guilty—use your energy taking steps in the direction of better health. In this video, you can learn more about how being overweight can adversely affect your health and what you can do to get rid of excess weight . Keeping a food journal, tracking your calories, and recognizing your habits are all great ways to start.

Losing excess weight can help you to live a longer, happier life. If you are struggling to lose weight, contact the professionals at MountainView Hospital of Las Vegas. Call us at (702) 233-5300 to learn more about our services or to schedule a consultation with one of our experienced physicians.

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