The Road to Recovery After Bariatric Surgery
Bariatric surgery has given hope to many patients living with the health complications and emotional burden of obesity. Obesity has become an epidemic in the United States, and it can make your healthcare needs much more complex and costly. If you are considering bariatric surgery to help you combat obesity and take control of your health, you should be prepared for the extensive process of recovery and weight loss after your procedure. Here is a look at the components that will pave the way for your healthier future after bariatric surgery.
Just after surgery, you will only be able to consume liquids like chicken broth, juice, and skim milk. As you heal from the surgery, you can gradually introduce solid foods back to your diet, but you need to be careful to only eat in small quantities. Portion control will be essential to your success and comfort after bariatric surgery, but you will also need to commit to a more balanced diet that covers all nutritional bases.
Exercise is necessary for any type of weight loss, and it is a cornerstone of healthy living. While it may be difficult to exercise at first, you will find that physical activity becomes much easier once weight starts to come off. You should be ready to live a much more active lifestyle after your surgery, as exercise will continue to be important when you transition to weight maintenance after reaching your goal.
Bariatric surgery is only the first step in a lifelong journey of healthier habits. If you do choose surgery, it should be as a life choice and not a quick fix for weight loss. The recovery process is challenging, and it is followed by permanent changes to your lifestyle.
If you are thinking about bariatric surgery and you are ready to get serious about your weight loss, visit MountainView Hospital in Las Vegas for one of our weight loss surgery seminars. Sign up for a seminar or take a closer look at our bariatric surgery program by visiting our website or calling (702) 233-5474.