Healthy Eating Habits to Maintain During and After Breast Cancer Treatment
During and after your breast cancer treatment, your cancer care team can help you learn how to support your body with the proper nutrition. It’s particularly important to maintain an adequate intake of calories and protein to help the body to repair tissues and fight off infection. For personalized nutrition guidance, Las Vegas residents can turn to the cancer care team at MountainView Hospital.
Maintaining Good Nutrition
A dietitian can provide you with your recommended daily intake of vitamins, minerals, and other nutrients. If you have trouble meeting these guidelines, you could ask your doctor if you should take a multivitamin or drink a liquid protein supplement. When planning your daily menu, try to include nutrient-dense foods from each food group . For example, pair a small bowl of oatmeal with a banana and some walnuts. For dinner, you could choose grilled fish, a spinach salad, and mashed sweet potato. Keep healthy snacks, such as dried fruit, low-fat cheese, and baby carrots, on hand.
Coping with Side Effects
Nausea and vomiting are common side effects of cancer treatment that can make it difficult to eat a balanced diet. If the odor of foods nauseates you, ask someone else to cook. Eat foods at room temperature or chilly and keep your head upright for an hour after eating. Bland and dry foods can help settle your stomach. Breast cancer patients often become averse to red meat; instead, try poultry or soy.
Drinking Plenty of Fluids
Some chemotherapy drugs can cause dehydration. Vomiting and diarrhea can also increase the risk of dehydration. Your doctor may recommend drinking eight to 12 eight-ounce glasses of water each day. Since you may find it difficult to drink a lot of water at once, try to take sips throughout the day. Choose foods that have high water content, such as cantaloupe, tomatoes, and fruit popsicles.
At MountainView Hospital , you’ll find a warm, compassionate setting in which to receive cancer care. Our community hospital in Las Vegas is committed to maintaining the highest standards of patient care and safety, while providing exceptional amenities for cancer patients and their families. You can contact a registered nurse at our hospital by calling (702) 233-5300 or visit us online to explore our other services, including emergency care, robotic surgery, stroke care, and bariatric weight loss.