As you prepare your home for the holiday season, you may be planning to hang lights, put up a tree, and dress up your house with all of your favorite holiday décor. When you begin your holiday decorating, you should remember to use caution, since ladder-related decorating injuries are one of the most common causes of ER visits during the season . To avoid broken bones, sprains, and other serious injuries that require emergency care while you deck the halls, be sure to follow these helpful tips:
Use Caution with Ladder Placement
Even with a small step ladder, a fall can be the cause of significant injuries, so you should always make sure to secure the ladder on level ground before you climb up. You will also want to position a ladder going to the roof at least three feet beyond the roof’s edge for added stability. It is also a good idea to make sure someone else is around any time you use a ladder to hang decorations this season.
Have Another Adult Help Out
Many decorating tasks should involve a group effort, especially those that involve going up and down a ladder. The buddy system will ensure that there is someone to hold the ladder at the bottom, pass materials up the ladder, and call 9-1-1 should any sudden injuries occur.
Clean and Organize Decorations Beforehand
Trying to untangle lights or fumble around for nails at the top of the ladder could lead to a fall, so you’ll want to make sure that you have all your materials ready before you start hanging lights. Plan out your décor beforehand, and you will be able to stay focused on your safety as you get your house ready for the holidays.
If you are in search of more health and safety tips for your family, explore the H2U program offered by MountainView Hospital in Las Vegas. You can also rely on us for quick answers to your emergency care health questions through our Consult-A-Nurse healthcare referral line at (702) 233-5300.
Running a fever is a sign that you have an infection and your body is trying to fight it off with a natural immune response. In most cases, the infections that cause fever in adults are treatable with at-home care, but there are situations when you will want to go to the hospital for treatment. Below you’ll see some of the cases where you will want to seek emergency care for a fever rather than trying to treat your illness at home.
You Have a Fever Over 105 Degrees Fahrenheit
Typically, the body will regulate a fever within the range of 100 to 104 degrees. When your body temperature exceeds 105 degrees, there may be a more serious problem if the fever does not readily respond to treatment with over-the-counter medication.
You Have Recently Traveled Internationally
If you have traveled to undeveloped regions in the past several weeks and you are running a fever, it is best to play it safe and seek medical care, since there are many serious illnesses that could be responsible.
You Have an Existing Serious Illness
Illnesses that affect your immune system, such as COPD, HIV, sickle cell anemia, heart problems, and cystic fibrosis, can be easily complicated by a fever, so you may need care in the hospital for any infection that causes fever. Other symptoms to look out for include pain with urination, new rashes or bruises, and a fever that continues to rise above 103 degrees.
Your Fever Has Persisted Longer Than 72 Hours
Usually, a fever will subside once your body has begun to heal and effectively fight off the underlying illness. If your fever continues for more than 72 hours, you may have a more serious infection that warrants hospitalization.
For the immediate medical care you need with fever complications, you can count on the fast and reliable ER at MountainView Hospital in Las Vegas . To connect with us for current emergency care wait times or answers to your health questions, call (702) 233-5300.
If you are traveling for the holidays, you might have a higher chance of getting sick, putting on holiday weight, or suffering from injuries as you travel. Whether you are visiting family or taking a leisurely vacation, there are a few strategies you can keep in mind to reduce your chances of sustaining travel-related ailments and needing emergency care this season.
Get a Flu Shot
When you are going to be in busy airports, rest stops, and other travel hubs, you may be around people who are sick with the seasonal flu, which is highly contagious. Protecting yourself with a flu shot before you travel can help you stay well on your trip and throughout this year’s flu season.
Wash Your Hands Frequently
Aside from immunization, hand washing is the most effective measure for preventing illnesses in the wintertime. You’ll want to wash your hands frequently throughout the day and be sure to scrub for 20 seconds every time so that you do not get sick or spread germs to those around you. It is also smart to keep hand sanitizer with you so that you can clean up even when you are unable to wash your hands right away.
With the stress of travel and the holidays, you might be tempted to indulge in junk food and alcoholic refreshments. While it is okay to splurge in moderation, you will want to keep your indulgences in check and always avoid getting behind the wheel if you have been drinking.
Maintain an Active Routine
One of the best ways to avoid holiday weight gain is by staying active, even when you travel. Taking a walk is a great way to get exercise anywhere, but you might also get active by dancing, decorating, and participating in other festive activities of the season.
For a happy and healthy holiday in Las Vegas, you can count on MountainView Hospital for fast emergency care, healthy living classes, and volunteer opportunities . To learn more about our hospital services and community involvement, give us a call at (702) 233-5300 and speak with one of our registered nurses.
Flu season is here, and that may mean sick days at home from school for your child or even a trip to the ER to manage flu complications , which are much more likely in children than adults. While most adults consider the flu a nuisance, it can be a serious health risk for kids, who are less able to fight off the virus. Children under the age of five are at the highest risk, and they often need medical care for the flu. In fact, about 20,000 children under five will be hospitalized each year because of flu complications. To help your child avoid complications of this nature and stay healthier this flu season, keep reading about how flu complications affect children.
In schools and daycare centers, it does not take much time for viruses like influenza to spread from child to child. While schools will encourage parents to keep sick children home from school, it can be very difficult to regulate the spread of the flu within the busy school environment. The best way to provide your child with protection in high exposure areas like the classroom is with an annual flu shot , which should be given to any child over six months in age.
Weaker Immune Health
Overall, children have weaker immune systems because their bodies are still growing and developing. Therefore, they may need plenty of extra rest, healthy foods, and fluids as they are fighting the flu to keep any serious complications at bay.
Poor Preventive Habits
Parents play an integral role in flu prevention, since they should lead by example with proper handwashing techniques, healthy eating, and the right methods for covering a cough or sneeze. Without these habits, children may be more likely to come down with the flu, putting them at a higher risk for hospitalization.
This flu season, you can count on MountainView Hospital to provide preventive healthcare tips and pediatric emergency care around the clock for your family. To connect with our Las Vegas emergency care services, call our Consult-A-Nurse healthcare referral line at (702) 233-5300.